Search Results for: row machine

Rs021

ROW MACHINE

Row machine activates the latissimus dorsi, biceps, posterior deltoids and trapezius muscles. All Pure machines provide the feel of free weights in a guided environment and are built to the highest standards in terms of biomechanics, ergonomics and safety.

• Dual handgrip positions provide exercise variation and different muscle involvement.
• Independent movement arms provide more balanced strength improvement and offer
the choice of training one arm at a time or simultaneous concentric and eccentric movement on opposing arms.
• Central fixed handle is provided to improve stability when performing unilateral exercises.
• Large footplates offer maximum support and comfort for the user.

 

Rs020

Low Row MACHINE

Low Row machine safely activates multiple muscle groups including the latissimus dorsi, biceps, posterior deltoids and trapezius muscles. All Pure machines provide the feel of free weights in a guided environment and are built to the highest standards in terms of biomechanics, ergonomics and safety.

pward movement pattern.
Dual handgrip positions provide exercise variation and different muscle involvement.

• Independent movement arms result in more balanced strength improvement and offer variety of training one arm at a time or simultaneous concentric and eccentric on opposing arms.
• Central fixed handle is provided to improve stability when performing unilateral exercises.

T-Bar Row Machine with Adjustable Handles and Foot Platform

Chest supported rows provide many benefits for your training, biggeakes stress away off your lower back and legs this way the exercise becomes more of an isolation exercise rather than a compound exercise, allowing you to put more of your energy in the targeted muscle group. Unique design for training lats and upper back. Chest pad provided to overcome lower back injury. Multi position footplate and hand grips for barbell and neutral position.

ROWING MACHINE

Title: Row Your Way to Fitness: The Ultimate Full-Body Workout with The Real Swiss ROWING MACHINE Introduction: In the world of fitness equipment, few machines can rival the comprehensive benefits of a rower. This powerhouse of a machine offers an unparalleled full-body workout, combining cardiovascular endurance with strength training. Let’s dive into why the Real …

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Rs024

Shoulder Press Machine Plate Loaded

Shoulder Press machine movement replicates the overhead press on the frontal plane, and is ideal for strengthening the deltoids, triceps and upper trapezius muscles. All Pure machines provide the feel of free weights in a guided environment and are built to the highest standards in terms of biomechanics, ergonomics and safety.</p>

• Movement replicates the overhead press in the frontal plane.
• The counterbalance on each arm reduces starting resistance to 500 gr.
• Independent movement arms provide more balanced strength improvement and offer
the choice of training one arm at a time or simultaneous concentric and eccentric movement on opposing arms.

Rs022

SEATED DIP MACHINE

Dip machine designed to fully engage the triceps and pectoral muscles with the best possible workload distribution based on the movement’s trajectory, while at the same time providing optimal torque throughout the entire range of motion.

Designed to fully activate triceps and pectoral muscles.
Dependent and independent movement allowed thanks to the removable connecting arm.

The frontal access and the roller pad ensure maximal stability during the exercise.

triceps
• Pectoralis Major
• Deltoids
(Anterior)

Rs07

CALF MACHINE

• Designed to allow activation of gastrocnemius and soleus calf muscles without stressing the spine.
• The elliptical shape of the platform ensures maximum articular excursion and muscular involvement even at the end of ankle range of  motion.
• Secondary pre-start footplate enables taller users to avoid excessive knee flexion getting into exercise position.

LOW ROWING

Rowing burns serious calories without putting added stress on your joints. It allows you to control the movement and pace and is a great exercise for active recovery. It’s sometimes recommended as an exercise option for people with early stages of osteoarthritis.

It’s a common misconception that rowing works only your arms. In reality, rowing is a full-body workout.

Rowing is also known to strengthen your upper body muscles, including your:- pecs, arms, abdominal muscles, obliques,

Your leg muscles are primarily engaged during the drive part of the stroke, or when pushing off the foot stretcher.

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