Search Results for: rear kick

Rs06

Rear Kick

• Closed kinetic chain movement focused on gluteal muscles.
• Large foot support increases exercise variety.
• The pelvic pad allows users to relax the back while the ground leg pad reduces the weight of the body on the supporting limbs.

The Pure Rear Kick machine replicates the rear kick movement in a closed kinetic chain, and is ideal for training the gluteus muscles, hamstrings and quadriceps safely and effectively. All Pure machines provide the feel of free weights in a guided environment and are built to the highest standards in terms of biomechanics, ergonomics and safety.

MONSTER SWING ARM GHD

Swing Arm GHD (Glute Ham Developer) takes the popular GHD model and upgrades it with sized pads, two step-up decks, and a redesigned, fully adjustable rear foot-rest. An easy-to-use lever at the base of the machine allows athletes to reposition the foot pads back or forward to meet almost any workout requirement. The foot pads and foot plate are vertically adjustable, as well.

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